Home

Yoga + Reiki in Bucks County & Montgomery County, PA

Supporting nervous system regulation, presence, and connection through movement, breath, and energy work.

YOGA SESSIons
reiki sessions
women’s circles

About me

Hi, I’m Katie. I hold space through yoga, Reiki, and nervous system support practices that help you reconnect with yourself in a grounded and embodied way.

My work is about slowing down, listening inward, and creating space to come back into balance – mentally, emotionally, physically, and energetically.

WHAT I OFFER

Yoga Sessions

Gentle, supportive movement designed to regulate the nervous system, release tension, and reconnect you to your body.
→ Book Yoga

Reiki Sessions

Energy work that supports deep rest, emotional release, and a return to internal balance and clarity.
→ Book Reiki

Community + Circles

Women’s circles and group spaces centered around connection, reflection, and seasonal rhythm.
→ Join Community

LOCATION

Based in Bucks County and Montgomery County, Pennsylvania, offering in-person and virtual sessions.

If you feel called to explore, you’re welcome to begin wherever feels most aligned.

I saw Katie on a whim on my birthday, and am very lucky I did. Katie has a beautiful energy, and I found her session and its effects profound. I’d never before felt such deep relaxation while awake. Since then, I have found it easier to ground myself in reality and in moments when I feel anxiety creep in – to feel my feet on the ground. I have also had tremendous tension in my shoulders for most of my life, and have felt freedom in that area since our session. Much more freedom than from, say, massages I’ve gotten in the past. Katie was very generous with her feedback and even sent me a follow-up email after our session to check in with me. I look forward very much to returning!

REIKI CLIENT

I have gone to Katie a few times for reiki sessions. She listens not only to what you say but also allows her intuition to guide your session. She guided me through gentle movement prior to my session the last time I was there and it really allowed my body to relax and receive the energy and relaxation she offered.
So often we are always on the go without remembering to slow down. I recommend seeing Katie for a reiki session to allow yourself the experience of relaxation in an inviting and easily guided way.

REIKI CLIENT

Recent Posts

Inner Abundance Lives Here

by katielv143, posted in Uncategorized

Inner Abundance lives in the present, and being present is a practice. Last week we paused to notice what Inner Abundance was already there. This week, I’ve been thinking about what it means to actually be present enough to notice it. How much time do you spend thinking about what’s ahead in the future or … Continue reading Inner Abundance Lives Here

The Inner Abundance Blog Series

by katielv143, posted in Uncategorized

A 7-Week Journey Into Inner Abundance WEEK 1: What Is Inner Abundance? Not everything that is meaningful to us can be measured. We live in a world where information is at our fingertips. And while that can be an incredible tool, it can also create constant input, comparison, opinions, and information overload. We can spend … Continue reading The Inner Abundance Blog Series

The superpowers of Motherhood

by katielv143, posted in Uncategorized

This morning on my walk, I was reminded what a superpower motherhood is. I first came across Mother Duck wading in the creek. I admired her camouflage and how effortlessly she flowed through the water. I turned my gaze away for a second and heard a stern “quack.” When I looked back, a group of … Continue reading The superpowers of Motherhood

The Invisible Threads That Connect Us: How Energy Awareness in Motherhood Can Create Harmony at Home.

by katielv143, posted in Uncategorized

This weekend, I was at the Gather event with The Modern Moms Village. I was there to support Amanda with event coordination, but when one of the presenters couldn’t make it, she asked if I’d be open to sharing something. What I felt called to speak about was energy, our life force, our prana, and … Continue reading The Invisible Threads That Connect Us: How Energy Awareness in Motherhood Can Create Harmony at Home.

More Posts