Welcome to our Totally Sunny Life!
Our vision is to create a life full of purpose and intention through self-care routines of combination of yoga, meditation, affirmations and essential oils!
Recent Posts
The Vibration of TRUST
I have been growing my Trust and have recently came across an article written by Brian Withers called “Trust, the cornerstone of high vibration”. The article had so many nuggets and I wrote out those that stood out to me. I would like to share them with you. In the article, Mr. Withers, state “When … Continue reading The Vibration of TRUST
Supporting Natural Female Cycle
Natural Female Cycle can be used as a tool and guide to optimize overall physical and emotional well-being. It starts with getting to know your own, unique cycle. Just like there are seasons in nature, each month woman’s body goes through 4 seasons of female cycle – winter, spring, summer and fall. Understanding each of … Continue reading Supporting Natural Female Cycle
Guided meditation for full body relaxation!
I have created a group on line where I have been sharing daily self-care options in the form of meditations, yoga, affirmations and essential oils. I recorded this meditation to share with you all! Enjoy!
Digestive Bliss through Small Intestine!
Through the Freedom Code session (emotion releasing technique) I have become aware that my small intestine could use some support. Empowered with this information I utilized all the tools in my holistic wellness tool box and went to work! A LITTLE ABOUT SMALL INTESTINE I first started to read about small intestine and what it … Continue reading Digestive Bliss through Small Intestine!
