Welcome to our Totally Sunny Life!
Our vision is to create a life full of purpose and intention through self-care routines of combination of yoga, meditation, affirmations and essential oils!
Katie is incredibly gifted and my sessions with her have been unbelievably clarifying. The insights I have gained are so profound that it has truly shifted my way of thinking. I mentally refer back to our sessions almost daily because it allowed me to release the stress of having to control everything. Having these sessions in a time of deep transformation has given me the reminder that I am on the right path. The peace of mind in that is priceless.
Akashic records session
Recent Posts
Are you living through your mind or through your heart?
Each moment and in each situation we are making a choice to live through our mind or through our heart. At times the choice is conscious and at times we do it on autopilot based on the programing and patterns that we grew accustom to. But with awareness comes change. If we are aware that … Continue reading Are you living through your mind or through your heart?
The Vibration of TRUST
I have been growing my Trust and have recently came across an article written by Brian Withers called “Trust, the cornerstone of high vibration”. The article had so many nuggets and I wrote out those that stood out to me. I would like to share them with you. In the article, Mr. Withers, state “When … Continue reading The Vibration of TRUST
Supporting Natural Female Cycle
Natural Female Cycle can be used as a tool and guide to optimize overall physical and emotional well-being. It starts with getting to know your own, unique cycle. Just like there are seasons in nature, each month woman’s body goes through 4 seasons of female cycle – winter, spring, summer and fall. Understanding each of … Continue reading Supporting Natural Female Cycle
Guided meditation for full body relaxation!
I have created a group on line where I have been sharing daily self-care options in the form of meditations, yoga, affirmations and essential oils. I recorded this meditation to share with you all! Enjoy!
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